Tuna Rice Tostada
- 🍚 2 cups cooked sushi rice
- 🐟 1 can (5 oz) tuna, drained
- 🥑 1 ripe avocado, sliced
- 🥒 1/2 cucumber, thinly sliced
- 🌶️ 1 small jalapeño, thinly sliced
- 🌿 Fresh cilantro leaves, for garnish
- 🍋 Lime wedges, for serving
- 🛢️ Vegetable oil, for frying
- 🧂 Salt, to taste
- 🍯 1 tablespoon soy sauce
- 🍯 1 teaspoon sesame oil
- 🌶️ Sriracha or spicy mayo
Elevate your culinary repertoire with this innovative Tuna Rice Tostada, a delightful fusion of sushi-inspired flavors and traditional tostada elements. This dish combines crispy sushi rice with savory tuna, creating a harmonious blend of textures and tastes.
Ingredients
🍚 2 cups cooked sushi rice
🐟 1 can (5 oz) tuna, drained
🥑 1 ripe avocado, sliced
🥒 1/2 cucumber, thinly sliced
🌶️ 1 small jalapeño, thinly sliced
🌿 Fresh cilantro leaves, for garnish
🍋 Lime wedges, for serving
🛢️ Vegetable oil, for frying
🧂 Salt, to taste
🍯 1 tablespoon soy sauce
🍯 1 teaspoon sesame oil
🌶️ Sriracha or spicy mayo, for drizzling
Equipment
• Mixing bowl
• Frying pan
• Paper towels
• Serving plate
Prep Time
15 minutes
Cook Time
10 minutes
Calories & Macros (per serving)
Note: Nutritional values are approximate and can vary based on specific ingredients and serving sizes.
• Calories: 350
• Protein: 15g
• Carbohydrates: 40g
• Fat: 15g
Instructions
1. Prepare the Tuna Mixture
o In a mixing bowl, combine the drained tuna with soy sauce and sesame oil.
o Mix well and set aside.
2. Shape and Fry the Rice Tostadas
o Wet your hands to prevent sticking and shape the cooked sushi rice into small, flat discs, about 3 inches in diameter.
o Heat vegetable oil in a frying pan over medium heat.
o Fry the rice discs until golden brown and crispy on both sides, approximately 2-3 minutes per side.
o Remove and drain on paper towels; season with a pinch of salt while still warm.
3. Assemble the Tostadas
o Place the crispy rice tostadas on a serving plate.
o Top each with a spoonful of the tuna mixture.
o Add slices of avocado, cucumber, and jalapeño on top.
o Drizzle with sriracha or spicy mayo as desired.
o Garnish with fresh cilantro leaves.
4. Serve
o Serve immediately with lime wedges on the side for squeezing over the tostadas.
Cooking and Serving Tips
• Variations: Substitute tuna with cooked shrimp or crab meat for a different flavor profile.
• Serving Suggestions: Pair with a light salad or miso soup for a complete meal.
• Storage: Best enjoyed immediately; however, components can be prepared ahead and assembled just before serving.
Enjoy your Tuna Rice Tostadas!
