Chicken Tikka Tacos
- 🍗 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 🥛 1/2 cup plain yogurt
- 🍋 2 tablespoons lemon juice
- 🧄 2 cloves garlic, minced
- 🫚 1-inch piece of ginger, grated
- 🌿 1 teaspoon ground cumin
- 🌿 1 teaspoon ground coriander
- 🌶️ 1 teaspoon garam masala
- 🌕 1/2 teaspoon turmeric powder
- 🌶️ 1/2 teaspoon chili powder
- 🧂 Salt and pepper, to taste
- 🛢️ 2 tablespoons vegetable oil
- 🌮 8 small flour or corn tortillas
- 🧅 1/2 cup red onion, thinly sliced
- 🥒 1/2 cup cucumber, diced
- 🍅 1/2 cup tomatoes, diced
- 🌿 Fresh cilantro leaves, for garnish
- 🍋 Lime wedges
Experience a delightful fusion of South Asian and Mexican cuisines with these Chicken Tikka Tacos. Tender, spiced chicken tikka pieces are nestled in warm tortillas and topped with fresh accompaniments, creating a flavorful and satisfying meal.
Ingredients
🍗 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
🥛 1/2 cup plain yogurt
🍋 2 tablespoons lemon juice
🧄 2 cloves garlic, minced
🫚 1-inch piece of ginger, grated
🌿 1 teaspoon ground cumin
🌿 1 teaspoon ground coriander
🌶️ 1 teaspoon garam masala
🌕 1/2 teaspoon turmeric powder
🌶️ 1/2 teaspoon chili powder
🧂 Salt and pepper, to taste
🛢️ 2 tablespoons vegetable oil
🌮 8 small flour or corn tortillas
🧅 1/2 cup red onion, thinly sliced
🥒 1/2 cup cucumber, diced
🍅 1/2 cup tomatoes, diced
🌿 Fresh cilantro leaves, for garnish
🍋 Lime wedges, for serving
Equipment
• Mixing bowls
• Grill pan or skillet
• Tongs
• Serving platter
Prep Time
20 minutes (plus marinating time)
Cook Time
15 minutes
Calories & Macros (per serving)
Note: Nutritional values are approximate and can vary based on specific ingredients and serving sizes.
• Calories: 300
• Protein: 20g
• Carbohydrates: 25g
• Fat: 12g
Instructions
1. Marinate the Chicken
o In a mixing bowl, combine the plain yogurt, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, garam masala, turmeric powder, chili powder, salt, and pepper.
o Add the chicken pieces to the marinade, ensuring they are well coated.
o Cover the bowl and refrigerate for at least 1 hour, or overnight for enhanced flavor.
2. Cook the Chicken Tikka
o Heat the vegetable oil in a grill pan or skillet over medium-high heat.
o Remove the chicken from the marinade, allowing any excess to drip off.
o Cook the chicken pieces in batches, ensuring they are not overcrowded, for about 5-7 minutes on each side, or until fully cooked and slightly charred.
o Transfer the cooked chicken to a plate and keep warm.
3. Assemble the Tacos
o Warm the tortillas in a dry skillet or microwave until pliable.
o Place a few pieces of chicken tikka onto each tortilla.
o Top with sliced red onion, diced cucumber, diced tomatoes, and fresh cilantro leaves.
o Serve with lime wedges on the side for squeezing over the tacos.
Cooking and Serving Tips
• Variations: Add a drizzle of mint chutney or yogurt sauce for extra flavor.
• Serving Suggestions: Pair with a side of basmati rice or a fresh green salad.
• Storage: Store any leftover chicken tikka in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.
Enjoy your flavorful Chicken Tikka Tacos! 🌮✨
