Spicy Egg, Cheese & Honey Toast
This delightful toast combines the richness of cheese and egg with a hint of sweetness from honey, all elevated by a touch of spice.
Ingredients
🍞 1 slice of thick-cut bread
🧀 1 slice of cheddar cheese
🥚 1 large egg
🌶️ 1/4 teaspoon red pepper flakes
🍯 1 teaspoon honey
🧂 Salt and pepper, to taste
🧈 1 tablespoon butter
Equipment
• Skillet
• Spatula
• Toaster or toaster oven
Prep Time
5 minutes
Cook Time
10 minutes
Calories & Macros (per serving)
• Calories: 300
• Protein: 12g
• Carbohydrates: 25g
• Fat: 18g
Instructions
1. Toast the Bread
o Lightly toast the slice of bread in a toaster or toaster oven until golden brown.
2. Cook the Egg
o In a skillet over medium heat, melt the butter.
o Crack the egg into the skillet and cook to your preferred doneness (sunny-side up or over-easy).
o Season with salt, pepper, and red pepper flakes.
3. Assemble the Toast
o Place the slice of cheddar cheese on the toasted bread.
o Gently place the cooked egg on top of the cheese.
o Drizzle with honey.
4. Serve
o Serve immediately while warm.
Cooking and Serving Tips
• Variations: Substitute cheddar with gouda or mozzarella for a different flavor profile.
• Serving Suggestions: Pair with a side of fresh fruit or a simple green salad for a balanced meal.
• Storage: Best enjoyed fresh; not recommended for storage.
Enjoy your Spicy Egg, Cheese & Honey Toast!
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