Beet Hummus
Dive into the vibrant and nutritious world of hummus with this Beet and Chickpea Hummus recipe. This delightful spread combines the earthiness of beets with the creamy texture of chickpeas, resulting in an eye-catching and sumptuous appetizer or snack. Perfect for gatherings or a healthy family treat, this hummus is enhanced with the rich flavors of garlic, tahini, and spices.
Ingredients:
- 🥫 1 can of chickpeas
- 🥫 1 can sliced beets
- 🧄 5 garlic cloves
- 🫒 2 tablespoons olive oil
- 🌶️ 1/2 teaspoon paprika
- 🌿 1/4 teaspoon cumin
- 🫙 1 (8oz) jar of tahini paste
- 🧂 Salt to taste
- 💧 Water (as needed for a creamy consistency)
For Garnish: - 🫒 Olive oil
- 🧀 Feta cheese
- 🌿 Fresh parsley
- 🌶️ Paprika
Instructions:
- Roast the Garlic:
Preheat your oven to 400°F (200°C). Place the garlic cloves on a baking tray and roast for about 15 minutes until they are soft and fragrant. Once roasted, allow them to cool. - Prepare the Ingredients:
In a food processor, combine the cooled roasted garlic, drained chickpeas, and sliced beets. Pulse until roughly combined. - Add Flavor:
Pour in the olive oil, then add the paprika, cumin, tahini paste, and a pinch of salt. Process until smooth. - Adjust the Consistency:
Slowly add water to the mixture, little by little, until you achieve a creamy consistency. Adjust seasoning to your taste; you may need a bit more salt. - Final Touches:
While the hummus is still in the processor, drizzle with additional olive oil, if needed. Add crumbled feta cheese and fresh parsley to your liking. Sprinkle a little more paprika for color and flavor. - Serve:
Transfer the hummus to a serving bowl. Drizzle with a bit more olive oil and garnish with additional feta cheese, chopped fresh parsley, and a sprinkle of paprika. Serve with rainbow carrots or any preferred vegetables, pita bread, or crackers.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4-6
Equipment: Oven, Food Processor
Cooking Tips: For a smokier flavor, consider adding a touch of smoked paprika. Experiment with lemon juice for a tangy kick.
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YouTube channel - No Way José Cuisine: https://www.youtube.com/@NoWayJoseCuisine
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