Barbacoa de Cachete (Beef Cheek)

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Barbacoa de Cachete (Beef Cheek)
nowayjosecuisinelast yearWaivio3 min read

Barbacoa de Cachete, or Beef Cheek Barbacoa, is a traditional Mexican dish often enjoyed as a delicious filling for tacos. With its tender, juicy flavors and rich aromas, this dish brings an authentic taste of Mexico to your table. This version utilizes a pressure cooker to save time while intensifying the savory essence of the beef.

Ingredients:

🍖 4 lb beef cheek
🧄 4 cloves of garlic
🧅 1/2 onion
🌿 3 bay leaves
🧂 4 tsp of salt


Instructions:

  1. Preparation:
    • Begin by rinsing and patting dry the beef cheeks. Ensure all excess moisture is removed for better texture.
    • Peel and halve the onion.
    • Peel the garlic cloves.
  2. Seasoning:
    • Place the beef cheeks in the pressure cooker.
    • Sprinkle 1 teaspoon of salt over each pound of meat to evenly season the beef.
    • Add the halved onion and whole garlic cloves to the pot.
  3. Cooking:
    • Add the bay leaves on top of the beef cheeks for aromatic flavor.
    • Pour in a small amount of water, enough to create steam without submerging the meat. This helps to tenderize the beef without diluting flavors.
    • Secure the lid on the pressure cooker. Set it to pressure cook for 1 hour. This time allows the beef to become tender and flavorful.
  4. Finishing Up:
    • Once the cooking time is completed, carefully release the pressure from the cooker following safety guidelines.
    • Remove the lid and check the tenderness of the beef. It should easily pull apart.
    • For added flavor, allow the beef to rest in its juices for a few minutes before shredding.
  5. Serving:
    • Shred the beef cheeks with forks and serve as a filling for tacos, alongside fresh cilantro, diced onions, and your favorite salsa. Enjoy the barbacoa with warm corn tortillas for an authentic experience.

Time and Equipment:

  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Equipment: Pressure cooker, cutting board, sharp knife, forks for shredding
    Servings: This recipe will serve approximately 6-8 people, depending on portion size.

Cooking Tips:

  • Ensure the pressure cooker is properly sealed to prevent steam from escaping, which could affect cooking time.
  • For added depth, consider adding a dash of cumin or smoked paprika.

#barbacoa #mexicanfood #beefcheek #pressurecooking #tacos


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Barbacoa de Cachete (Beef Cheek)


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