Bolis de Plátano (Banana Ice Pops)
Frozen banana treats, known as "Bolis de Plátano," are a delightful and refreshing snack perfect for hot days. This simple, no-cook recipe highlights the natural sweetness of ripe bananas, creating a creamy, delicious flavor. Enjoy them as a mid-day snack or a delightful dessert that kids and adults will love!
Ingredients
🍌 3 ripe bananas
🌿 1 teaspoon ground cinnamon
🥛 2 cups of whole milk
🍯 1/2 cup of honey
Instructions
1- Prepare the Bananas:
- Peel the ripe bananas and cut them into large chunks for easy blending.
2- Blend Ingredients:
- In a blender, combine the banana chunks, ground cinnamon, whole milk, and honey.
- Blend the mixture until smooth and creamy, ensuring all ingredients are well incorporated.
3- Fill and Freeze:
- Pour the banana mixture into small plastic baggies, zip bags, or popsicle molds.
- If using baggies, tie or seal them securely to prevent leaks.
- For adult versions, consider adding a splash of rum before sealing (optional).
4- Freeze:
- Place filled baggies or molds in the freezer.
- Allow to freeze for at least 6 hours or overnight for best results.
5- Serve and Enjoy:
- Once frozen, take the Bolis de Plátano out of the freezer and enjoy this creamy, refreshing snack!
Prep Time: 10 minutes
Total Time: 6 hours 10 minutes (includes freezing time)
Servings: Approximately 4 servings
Equipment: Blender, Freezer, Baggies, zip bags, or popsicle molds
Cooking Tips:
- Ensure bananas are ripe for optimal sweetness and flavor.
- Adjust the amount of honey to taste.
- Experiment with different spices or flavorings like vanilla or nutmeg if desired.
#frozenbananas #simplerecipes #tropicalsweet #summerdessert #easyfrozen #sweettreats #bananalover
YouTube channel - No Way José Cuisine: https://www.youtube.com/@NoWayJoseCuisine
NoWayJoseCuisine
Bolis de Plátano (Banana Ice Pops)
Comments